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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Thursday, July 30, 2009

Home remedies for Headaches and migraines

Try aroma therapy i personally light up aroma candles in my room as i am working online i'm always in front of the computer a few hours on the computer and you've got a headache.
Buy some candles that has aromas there are some cheap ones it's really relaxing.

Go to a Massage Spa or call anyone your mother or your friend tell them to massage you and you really need it.

Have a healthy lifestyle if you dont have time to for exercise watch out what your eating . The more healthy you are the better your body's defenses are. Walking a few hour or even half a minute a day is good exercise.

Ask your mother. Mother's always knows best.

If your problem keeps on persisting go see a doctor or specialist maybe there something wrong.

Good luck